Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

5 Reasons Why You Should Be Kissing More

by Marie Vonow (follow)
Blogs:https://minamaries.blogspot.com.au https://simpleselfimprovement.blogspot.com.au/
Love (299)      Health (6)      Kissing (3)     


Couple kissing
Pixabay

When you hear that about 80 million bacteria are exchanged in a 10 second pash you could think 'Ewww, never kissing again.' But read on to get the good news and continue enjoying lip to lip contact.

Reasons why you will benefit from kissing more -
1. Boosts immunity
Let's start by thinking again about those 80 million germs. Research has discovered that when couples kiss regularly they produce antibodies, lots of antibodies, to fight off the foreign bacteria. This results in a higher immunity to germs generally, you know the germs on the supermarket trolley handle and the door knob you just touched.



Kissing
Giphy

2. Reduces allergies
Kissing can help reduce nasal and skin allergies. A study found fewer IgE antibodies (these trigger sneezing and other symptoms of allergy) in the blood of participants after a 30 minute session of kissing whilst listening to soft music.

3. Reduces stress
Kissing reduces production of cortisol, the stress hormone. Simple solution to handling stress.

4. Burns calories
Kissing passionately burns around 90 to 120 calories (360 to 480 kj) an hour.

Other ways to burn approximately 120 calories (depends on various factors including the intensity and speed at which you do the task) include -
20 minutes of general house cleaning
15 minutes of scrubbing floors
15 to 20 minutes of mowing the lawn

Which activity will you choose to burn off some calories?



Kissing
Pixabay

5. Improves mood
Kissing increases your oxytocin level. This increases feelings of love, trust and attachment. Kissing also increases the level of serotonin which makes you feel happier.

It looks like there are numerous reasons to indulge in some passionate kissing and that germ exchange thing which may have put you off isn't necessarily a bad thing, as long as your partner is in reasonably good health.

Related Article
The Benefit Of A Hug

# Health
# Kissing
# Love
I like this Article - 1
More Articles by Marie Vonow
Internet dating sites are increasingly popular as a way of finding that elusive 'someone'
61 views
To say online dating is becoming increasingly popular is stating the obvious
125 views
You meet a guy
127 views
There have been so many changes over the past sixty years in many areas of everyday life
521 views
I love flowers and I appreciate being given a bunch of flowers
98 views
What's the best way to let someone know you love them? Everyone has their own response to this dil...
213 views
view all articles by Marie Vonow
Articles by Marie Vonow on Other Hubs
ID: 79271
[ Submit a Comment ]
Trending Articles
Relationships guru Dr Gary Chapman purports that there are five different ways that lovers can c...
13729 views
Recently I have heard some disastrous dating stories from my single friends
23749 views
This article was contributed for
340 views
You already might have seen and read hundreds of and I'm pretty sure that more than 80% of the ...
379 views
While looking at Giphy I came across a number of gifs which are a play on words on the theme of lo...
196 views
All through history people have been trying to find love for others, whether it be friends of a ...
197 views
When you hear that about 80 million bacteria are exchanged in a 10 second pash you could think 'Ew...
219 views
What's the best way to let someone know you love them? Everyone has their own response to this dil...
213 views
We are not all hopeless romantics and know how to express ourselves especially when it comes lov...
by SJP
291 views
A friend may say the jacket you are wearing is too bright or has too much embellishment because sh...
260 views
Categories
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version