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Healing Heartache

by Mina Keenan (follow)
Website: www.minamaries.blogspot.co.nz/
Love (298)      Relationships (276)      Healing (10)      Heartache (4)     


The crushing hurt you feel when your heart is breaking can make you feel as though your world is at an end.

Take heart - this has happened to most everyone. The experience is not new. Other people have got through it fine even if it takes a while.

You will hurt emotionally for a while. You have invested time and energy with a person - you built a relationship - it is not easy to just drop it and forget all about it.

Its okay to cry and sulk - just not for too long.

Treat yourself as your new best friend. Pamper yourself when the hurt is at its worst. If you tend to hide for a while when things have become overwhelming - let yourself.

Acknowledge the hurt but don't let it consume you.

When you have healed a bit - don't assume every man/woman is the same or like your ex.

Look after yourself - do some things you wanted to do, have long baths, read some books - find yourself a little so you are not needy.

It is not often that Mr Right turns up the first time you are in love. That relationship may be over - but it has opened the door for that potential Mr Right.



# Love
# Relationships
# Heartache
# Healing
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